Les Mills and Reebok have teamed up to bring you a free LES MILLS GRIT Cardio workout highlighting all the benefits of their first and only training shoe designed for high-intensity interval training! LES MILLS GRIT Cardio is a 30-minute HIIT workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Get ready to up the intensity. Shop the Reebok range: https://reebok.com/lesmills Try more workouts like this on LES MILLS On Demand: https://partners.lesmillsondemand.com/reebok/ Find LES MILLS GRIT at a gym or club near you: https://lesmills.com/findaclass Find GRIT on social: https://www.instagram.com/lesmillsgrit Erin Maw, Trainer: https://instagram.com/erinmaw/ Ben Main, Trainer: https://instagram.com/imbenmain/
Tags: fitness , Workout , home workout , Health , hiit workout , hiit , high intensity interval training , free workout , fitness class , Group Fitness , workout routines , les mills , Fitness Classes , Lesmills , Les Mills Group Fitness
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